Blog & Vlog
Category: Pelvic Problems
*Guest blog* A tale of two babies: my postnatal body and me
How to train your bladder to behave
Prolapse? DON’T do these things..
The Definitive: How to do pelvic floor muscle exercises
Believe and Tri – living with Endometriosis
And breathe… relax your pelvic floor muscles to ease pelvic pain
Let it go! Let it (your tummy muscles) gooo… to help your pelvic pain
Introducing The Mummy MOT – your one stop “get my body back” assessment
How to heal your pelvic pain using a wand… it’s better than magic!
One story changed my life