Guest Blog: Endometriosis, hysterectomy and fistula

“For the first time in the majority of my adult life I wasn’t reliant on pain killers”

I’m really pleased to be able to bring you Jane’s story, in her own words. I’m incredibly proud of how far she’s come and how well she’s doing. It takes great emotional resilience to overcome the challenges she’ll tell you all about. If you’ve got Endometriosis or know someone who has, please share her story. Well timed Pelvic Health Physio can help people to avoid surgery by improving painful symptoms, and will always also support them through their complex surgical recovery to regain their lives.



Where to begin? Well, in the words of Julie Andrews, let’s start at the very beginning, a very good place to start.

I always had very heavy periods but I was told that periods hurt, it’s normal, just take some painkillers and just get on with it. Which I did. I didn’t really let it bother me, but as I grew...

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Living with Endometriosis: Believe and Tri

I’m really glad to be able to bring you this fantastic, painfully honest blog by an inspiring Endometriosis survivor and triathlete. I was lucky enough to work with her on her journey back to sport and fitness following surgery. She never failed to inspire me with her grit, determination and gentle self-care. At the end of the day you can’t force your body into behaving a certain way, it has to be guided, cajoled and gently pursuaded. That can be frustrating, but she shows us how with gentle self-care and perserverence great things can be achieved. I’m really looking forward to reading more as her training progresses – you can HERE. And while you’re at it, if you have a few spare pennies please sponsor her Olympic Triathlon in June!


My journey has been a bit of odd one really.  I’ve had all the usual stuff of painful heavy awful periods in my teens but was on the pill from 16 which kept things sort of under control.  I was...

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